Flavorful Fruit For Free Flinging Fast Food Frugivores

The wonders of a sustaining frugivorian lifestyle cannot be overstated as far as I am concerned. To have perfect food ready-made that nature intended for us as we meandered through different lands, is quite a utopia.

Fast Forward to Fast Food. However, we are no where in sight of such a place, yet I think a proof that the frugivorian lifestyle is what was ecosystemically intended for us is in the human inclination given the choice towards ready-packaged foods or fast food restaurants. We are instinctively built to grab something and go, a situation long predating the current rush of modernity where we may feel forced to get the quickest source of digestible energy and go. After the long millennia of toil over a stove, which some have come to enjoy with a passion myself not withstanding (blood type difference between this group and myself, an O-Negative?), others like myself were more than ready to have someone else make their food (until my digestive system broke and I had to rebuild it with a ketogenic-GAPS diet). Packaged food doesn’t carry the same liberation nor the same nutritional benefits (nor the seed spreading service to the food provider) that it would have in primal times, but it still is the going through a motion that connects us with a deep genealogy.

Littering. Whether it be the waste products from the food or our own waste, there is also a human inclination towards littering then and now (¿and possession-less-ness?) that would be on the back end of the equation. Now there is a real problem with litter because of its non-organic or anti-organic nature, but in the times when fast food was a fruit, whatever wasn’t eaten, or whatever wasn’t digested, would be readily reabsorbed and digested by the rest of the ecosystem along our trails. We would’ve been happily free from the burden of minding useless possessions, quite a turn of affairs from where we are now. Well distributed compostables by the human vector and activator would have been quite stewardly.

It’s a long way back (forward), but the fruit of our labor will taste unlike anything that the package of civilization can now offer us!

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notes 4 today: 2016-12-06 (I Wish My Grandparents had; Bad Earthen Methylation To Destabilize Climate Cycling; Pregnant With; Our Aversion To Vigilance 2015)

title: I Wish My Grandparents had…

“I wish my grandparents had fought these forces when they had the chance”
“I wish my grandparents had fought these forces when they had the chance”
“I wish my grandparents had fought these forces when they had the chance”

—will say our grandchildren if we fail them now.

title: Bad Earthen Methylation To Destabilize Climate Cycling

The Earth is constipated by human shit in all sorts of systems that are not used to being clogged with it. The extracted purities, the volatile metals brought to the surface, the energy being floated out of the Earth’s concentrated mass and atmosphere (when bringing this up in conversation I’ve been referred to an article called Earth Battery—link to be provided when I find it), the non-ice-age die offs, and other symptoms the Earth is subjected to, are pulling all the parts out of sync with each other, which is in many regards the death of the whole (by my expression of mereology). I don’t doubt that eventually the Earth can regain some of its former glory and avoid becoming a sister planet to Venus in climate regards—just how much before the sun finishes its 10 billion year life cycle, is an important question to consider.

With ice-age die offs that are mentioned popularly to assuage those who have fears that the current species extinctions has precedence and is “natural”, I think the causes and the timing are quite different (making them unprecedented); also, the former die offs are bounded by an oscillating rhythm, whereas the contemporary die off is under unbounded human control which is unrhythmic and antirhythmic, and hard to adapt to (in evolutionary terms). It is sure to continue to cause new damage until some sort of ethical awakening to what humans actually are—as told to us by the rest of the planet, not by our own artificial ideologies—comes to pass.

After learning about my own methylation problems, thinking of the Earth as having off-kilter methylation is not my merely personifying the Earth (although the Earth should be conceived of as a being rather than a mere sphere), but it is a profoundly real and relevant phenomenon that science would shy away from because of conservative scientific dogmatism and its generally brutal western imperial disposition that has scorn for anything “woo woo”. This of course leaves so this and so many other things scientifically unexplored, keeping it “woo woo” (a catch 22).

Return to the ice age? The die off that comes with a global cooling may be when some of the most creative and important developments to the life attire emerge. There is a healthy cycle of regeneration of these frost-tolerant (or cold thriving) species, that maybe need to reemerge every several thousand years for some unbeknownst diachronic role to the larger biosphere. But these species, at risk of being killed now—along with all other species inhabiting the planet during this Holocene die off—are at population nadirs that may go lower and preclude them from ever re-emerging; or if an ice age were to come with accelerated vigor, their time might not have yet come (perhaps something to do with their genetics), and they might not contribute what is needed to the rest of the living populations that ushered them in to existence and ecosystemic relevancy. They might have provided and be mutually leaned on to provide, among other actions, some sort of digestion in the gut and soil microbiome.

We don’t really know what great swaths of populations we are killing and what small niches of populations we are fostering with our climate destabilization, beyond the shallow studies done by the scientific community. But we can with good reason say that we are and must be killing some species that play crucial roles that we are not yet aware of, because we aren’t (and will never be) aware of them. We may find their fossils, or we may find their fossils next to ours.

title: Pregnant With… (meme)

0009-death-of-birth

 

title: Our Aversion To Vigilance 2015

Vigilance is constitutive to life, and humans have not needed the faculty (for lack of a better word) of vigilance. It hasn’t been part of their needs, so that’s primarily why things go to shit so frequently/easily, because of a lack of vigilance. Not because of our programs, but because we don’t have the life energy to we used to, to be vigilant and watch and protect things with our bodies (but with paper, the way we throw paper money at things). Laws aren’t our version of vigilance, they are our aversion to vigilance, and they display fully our lack of it as we have to write down codes that are not naturalized within us, and we need to hire enforcers to be the bodies that have it as a job to monitor these laws.

¿A fringe binge eating disorder? activated charcoal is shading out a mental health disorder

The health benefits from using activated charcoal can be quite useful, even lifesaving in the case of ingested poisons (including recreational drug overdose). In fairness, causing oneself to throw up (or have diarrhea) often has health benefits, too, when weighing what was eaten versus what is lost and what digestive tract damage is endured. However, the DSM-5 has chosen (I think correctly) to include binging and purging to be a mental health problem. It’s debatable whether this is always the case, and whether or not the negative psychological effects and causes being masked in so doing a purge are truly traumatic, but it should be a case by case consideration to determine if it is bad or not.

Amidst these established disorders a new phenomenon is emerging due to the convergence of increasing popularity of activated charcoal (touted among others by bulletproof diet creator Dave Asprey) and more awareness of how awful most of the food westerner western hemisphereans (North Americans) are marketed is. Instead of giving up all the food all at once, some health conscious people will opt to eat the food occasionally and many of these will do it in great quantities constituting a binge. The cycle will develop (has developed) for them that goes from strict eating of healthy foods, to all out sugar greasy garbage, back to healthy foods, back to garbage, paralleling (if not corresponding with) the surge-depletion-surge-depletion pattern in cranial dopamine levels that are terribly unbalanced. Activated charcoal can facilitate to prolong this destructive pattern, as it will preserve much of the health of a person who has recently binged, but will build itself in as a new dependency. There are worse shackles to wear around for sure, worse insurance policies like aspirin dependency or xanax dependency, to name a few. Is activated charcoal qualitatively different and truly a good thing that should be taken to erase impulsive decisions? The “activated charcoal” for other realms of life—where impulsivity is causing sorrow—will surely be sought after, but to no avail. It is a slippery slope to suddenly hiring the mafia to take care of your relationship problems, of going to the state to police your neighbor’s landscaping deviance rather than talking to her sans government. Yes, activated charcoal is an intermediary that keeps us from liberating ourselves, and it is acutely keeping people in an unhealthy relationship to food, if not absorbing unhealthy food.

Perhaps DSM-6 will include adsorbing purges as a criteria for binge eating disorders?

Visceral Hypersensitivity: An Optimistic Angle

If you are unfortunate enough to already know what visceral hypersensitivity (VH henceforth) is, then maybe the spin I put on it can leave you feeling fortunate, or relieved for those close to you that have the condition. A viscerally hypersensitive person feels every bodily occurrence more (the brain not necessarily being exclusive from the body in this “feeling” regard either, I’d argue). As far as I understand, the criteria for the VH condition were generated out of a need to group and explain real somatic symptoms that people with digestive discomfort experience, but I think there is a lot more to VH than gastro doctors—or the medical community at large—have had the fancy or need to delve into, and certainly a great deal more than I can suggest here. Still, I wanted to offer the following as explanations, conjectures, and “symptoms” (or compliments) to VH.

We Who Are Viscerally Hypersensitive:

– are not suffering from a “modern disease” or neolithic condition (though in the context it would be defined as such), rather we have VH as a result of evolutionary pressures that made it fit to arise in humans (or it has always been in homo sapiens and probably larger groups, and we with VH have not devolved out of having it). Our hypersensitivity generally manifests most noticeably in our bodily reactions to a wide range of supposed foods. VH is our bodies saying, “don’t eat that shit, that offers no nutritional benefit and it’s full of toxins and anti-nutrients that we don’t have the enzymatic capabilities to handle.” Our bodies have a vigilance that makes them smarter than our eyes that just see sugar and salt coated non-food and throw it in our mouths; our bodies do what they do best and evacuate that non-food before it has a chance to do as much damage. With VH a person’s body which seems to be the torturer, is actually the teacher that points to the torture coming from something much larger and much more distilled: agricultural products and byproducts that aren’t at all healthy for human consumption.

– have quicker reflexes to prevent an imminent accident from occurring, precisely because we are so tuned in to the present (in a non-meditation sort of way) and the momentum of which toward physical things are tending. I have often stopped a water from spilling that I had just accidentally knocked in to, so I am very attuned to my own clumsiness and in its own damage control.

– tend to have some premonitions of the future as in a visionary, but we often end up being false visionaries in the eyes of others because we may preclude the bad event from occurring by being aware of its presence. This may sound like I am loading on a mystical element to VH, but I think it is something completely embedded in the total intuitive awareness that in general has been dulled by a birth into a prefabricated world. We are the canaries 2.0 that can warn ahead of time that the mine is dangerous for all living forms, especially to ourselves; we don’t want to die a martyr, we want to live smarter!

– are more aware of the feelings of life (or lack of life) “in the air”. Speaking of air, we don’t appreciate it when others attempt to dilute an unpleasant odor by spraying Axe all over it, because then we just smell the synthesis of Axe and awful, which is a new amplified awful (this is why as a paleo eater of cow liver, I don’t attempt to “hide” the liver in a larger recipe, but eat it plain and don’t want to drag the process out by mixing it with other diluting foods).

– are more acutely affected by seasonal affective disorder and we sense the malice in the season’s changing and the joy in an oncoming change for the better.

– seem to amplify bodily sensations. This may be true to some extent, but the larger overlooked “normalized” reality is that most others are more extreme in the opposite direction in that they dampen their sensations of pain and discomfort to a detrimental numbing level.

– have a very porous, open chakra, in that we feel other’s pains and joys and take onto ourselves lots of emotions and experiences that would seem to be other.

– tend to be of the O blood type (this is pure conjecture). To elaborate a little on why I am bringing up blood type, it’s not that I think type O blood is itself determinant for a wide range of generalizations about a person, but blood type I think can be used as a marker for a larger milieu of systemic and genetic entities that make VH arise in an individual. Blood type is correlative, not causative.

Some more information/viewpoints on VH:

https://marthaandmayo.wordpress.com/2015/06/16/im-sorry-you-said-visceral-what-what-is-visceral-hyperalgesia/

http://thegirlinyogapants.com/2014/11/06/low-fodmap-diet-ibs/

https://ibsimpact.wordpress.com/2013/11/08/15-common-misconceptions-that-shouldnt-exist-about-irritable-bowel-syndrome-ibs/

https://visceralhypersensitivity.wordpress.com/

https://sensitivepepper.wordpress.com/

https://abominableabdominal.wordpress.com/

https://mastopedia.wordpress.com/2010/07/26/ketotifen-decreases-visceral-hypersensitivity/

and probably many more!

His and Her Paleo Water (Sole)


                   HIS                       &                 HERS His and Her Sole Water

Sole water—which I am rebranding here as paleo water—is purported to have wide ranging health benefits. This is due to its balanced offering of all (or most) of the natural minerals that historically would accompany basic sodium chloride (table salt), and be balanced in all animals (including humans) eating a proper pre-agricultural diet. There is a recipe for making sole in the link above and many similar methods can be found on the web and youtube.

The purpose of this post is to point to two of the most popular types of sea salt used to constitute the sole water: Celtic and Himalayan. The most noticeable difference between the two being the color difference between the Celtic (grey) and Himalayan (pink). The reason is that the Himalayan salt is much higher in iron content, which would make it much more appealing to those who are lower or deficient in iron (generally menstruating women) than those who might have adequate or even too much iron (men).

I could add a larger theory of cultural whereby cultural norms like women wearing pink is a function of natural necessity, and the reason that pink is feminine is because of their need for naturally occurring pinkness (namely iron constituency) because of a particular mineralogical need, but I don’t want to flesh that tangent out any farther here.

For those of you interested in cleanses and the flushing phase of a detox, you can drink a higher dose of sole to naturally flush your system and restore some balance.

the future milking down of the human milk industry

A news article this morning regarding the booming for-profit human milk market has prompted me to write an anticipation of future—and probably current—scandalous behavior on the part of the milking mothers and/more the milk banks. For mothers it might be an occasionality to get a bit of extra profit, but for the milk banks it might be more systematized: adding a bit of cow’s milk to the human milk to stretch out their profits, on non-milk screening days (I’m assuming and would hope they screen the milk initially for any harmful substances that the babies might be ingesting). To some this might seem unimaginable, but it takes a particularly naïve imagination to overlook similar and worse current and historical practices such as organ trafficking and slave trafficking.

Neolithic Injuries

Just as the paleo community has arrogantly—but I believe correctly—labeled a plethora of diseases “neolithic” (such as the whole category of autoimmune diseases, many different cancers, many mental health afflictions, livestock borne illnesses), I believe the same logic can be applied to many modern injuries, one of which I will speak of here.

Turning one’s ankle is the acute injury that easily impairs a neolithic human when one encounters a root elevated suburban sidewalk, or an unforeseen ditch or hole. Such traps are not uncommon in artificial topographies, but they are occasionally overlooked by the absent-minded, body unaware people we have become. This is one relative weakness we probably have as compared to our migratory ancestors, who would have had to be much more aware of pitfalls waiting beneath a bush or alongside a stretch of valley, as their entire livelihood would be at stake if an accident did befall them. Perhaps more importantly: such a scabrous and cattywampus landscape that hadn’t been preformatted for large machines and human walking alike would have toned paleolithic man’s joints—especially ankles, knees, and hips—to easily absorb the occasional indent or misstep without any major bodily response such as inflammation.

I’m sure there are many other acute injuries that occur as a result of the imposed and supposed neolithic lifestyle that we endure.

A tangential aside: as in the case of a swollen ankle or other acutely injured joint, isn’t the bodies response of causing the swelling something that should be left alone, not padded with the artificial invention of frozen water? I am no expert on these matters obviously, but I have learned to put a certain amount of trust in the body’s processes.

The Mental Collapsing into the Detrimental: Civilization’s Abuse of Memory

I want to focus this post around what is happening (and what is not happening) for your brain a la civilization, to tease out the profound subtle effects on the human experience of the world. To be sure, it would be wrong to equate subtle effects with small effects when discussing the human experience of the world. Noticeably large effects/complaints of modern society, such as too much pavement, too much time being demanded by employment, too many advanced weapons, not enough sleep, too many diploma mills, too many abbreviations, “etc.”, are arguably less detri-mental than what is happening inside our craniums. As normal as these noticeable (and bland) phenomena have become, it’s the subtle structures of our brain that are more fragile to the totality of civilization—or civilization’s lack of a totality—that need consideration.

Learned helplessness? “It’s not like it hurts,” is what a teacher might say to reason with a student who is refusing to read a textbook, or write down some notes. Such mental “activities” as reading and writing, computing math problems, searching analytically for patterns using the tools of human reason and logic, might be painful to the youth who haven’t yet numbed their instincts in favor of the platitudinal thinking heralded by civilization; pain can perhaps be translated as depression, a phenomenon occurring at an alarming rate for youth. Small pains are always manifesting themselves, but are we ever learning from the pain, or just learning to ignore it? The pain of the daily annoyances, the daily headaches (literally), and the daily drudgery—whether at the student level, the cubicle level, or the factory level—can point us to a much deeper issue: what is the purpose of memory, and are we using memory in the way it was evolved to be used? Is memory a repository for factoids, a static hard drive to park hoards of separate data bits? Based on the function (and dysfunction) of memory in the modern age, I would argue in earnest it is not. The fact that we require hard drives external from our brains is not only evidence that we have too many particulates in our world, but also that we are using our memory in a way (to track and categorize particulates) that it was never evolved to do.

We have come to a situation where we have simultaneously overburdened and underburdened the memory regions of our brain, just as we have analogously done with our digestive systems—we are eating far too many vegetable fats and grain based products soaked in pesticides and far too few game meats and pre-agricultural vegetable and fruit. Homo sapiens and our cousins in the homo genus have historically most always been migratory wanderers, and so it would make sense that our memories would be optimized for and crave such adventurous, changing circumstances that would beset a prehistorical nomad. Nowadays, our brains are not being fed the stimuli they evolved to be fed. They still work of course, but not in the optimum, which is why we never quite feel at our best. The exception being those fleeting moments when something—like a fragrance on the breeze—hits us and grounds us in a place where we feel so much more alive.

In memory of muscles. Our bodies are built to migrate through a constantly renewing cycle of different fauna at different seasons that brings us truly into the present, where there is no anxiety to escape, no anxiety to doubt whether or not we are supposed to be there. Our brain is merely one of many essential body parts in the conscious travel of our bodies through the diverse landscapes. These days, we so frequently turn/sprain our ankles not because of a random poorly placed hole on the landscape, but because there are so few bumps in a road, paved smooth for the benefit of machines, not necessarily to the benefit of the human body. New technologies aren’t progressing us, they are being applied to keep the context exactly the same, which is why our bodies atrophy. Even though it might serve as a remedy, think about how dire the situation is that treadmills exist—machines that keep you keep you moving but not going anywhere. That’s not wind you feel when you are on the conveyor belt, it’s Sisyphus trying to smack you for your unwitting mockery.

The ideas of stagnant property—of staying put, of living within a limited range—have become so normalized, so disablingly comfortable, that roaming is both impractical and dangerous. We are so far from following the seasons, of maneuvering to stay in the spring and summer, and instead are stuck in a place of just accepting and enduring the fall and winter. We have taken the passive role, of letting change happen to us and then reacting, rather than being the agents of our own change.

I want to here postulate the following statement that seems intuitively possible, but I cannot find a rationale—maybe its lack of rationality that makes it true for life—to fully ground it:

Memory is typically viewed as existing for recalling the past, but its real potency is when it is fully activated in the present through activation of the senses available to the (human) animal.

In other words, memory is fully existing in the present without distracting/taking-us-away from the present. An example of this might be when a fresh breeze hits your nose through an ascending grove, and the smell and degree of moisture hints at a new fauna’s choosing to flower; you make your way through the brush towards the flower, avoiding the thorny bushes without looking at them, none of this activity requiring a pause to ponder questions like “where did I feel this before?” Memory in its full form asks and answers for you, not serving to distract the larger body in which it’s embedded.



The Abuse (misuse) of Memory: Addendum

So I was originally going to title this whole post merely “the abuse of memory”, and I was going to have a secondary meaning to the title being related to the following picture, but then I changed the title, though I still feel that this is the right place for my commentary on the Armenian Genocide:

0506151655a

So, this post could have been framed in such a way to be critical of cultural efforts to use what happened in the past to mobilize people via guilt/anger to do some bidding in the present or future. Using and reminding people to access their cultural memory in order to squeeze funds out of them or their efforts, or even just their recognition in which they may bask. I’m not sure I want to fully levy these criticisms on this church’s efforts to raise awareness of the 100 year anniversary of the genocide, but I do feel there is something that smacks of marketing and propaganda, though I just can’t quite get at what it is.

The Perilous Game Of Consumer Multiple Choice: Don’t Trust The Apple Of Your Eye

Question: Which Apple Is Different From The Other Two?

Different Apples

The correct answer is choice “A”. “A” is the only apple that earned its letter, as it is the only one free of petroleum derivatives (if the organic label is worth the price). If ingested, the other two pseudo-apples would be harmful to your health. As far as toy safety, it’s safer to let your child play with apple B, as they might try (and succeed) eating apple C, mistaking it for food.

*Usually, revolutions are labeled by what results followed the watershed moment, so it’s odd how the green revolution is a title for how food was before pesticides revolutionized agriculture.


“How do you like them apples?”

“I don’t!”